打好乒乓球的25个注意(国外英文资料).docVIP

打好乒乓球的25个注意(国外英文资料) 25 notes of table tennis Use the center of gravity to control the ball The play is the whole body, not simply rely on the arm, use of legs, waist and other parts of the body action focused power shots, show it is the bodys center of gravity control useful body centre of gravity to pull the ball, play and sent out feeling, his body center of gravity down to the ball and sent out. In the case of the recoil, the ball has to be controlled with the center of gravity to control the ball with the forearm and wrist movements, and it doesnt use the center of gravity to adjust the arc, and often doesnt hold the ball or return the ball. Judgment in advance to the placement of the ball and spin, late is too late to do the action, was forced to use the forearm and wrist shots, also not big, because if to ball rotation a bit strong, fell behind the play up quickly, not seek. Use the ying technique to make the ball more explosive In order to make the arc ball violent, try to adopt the method of reaching the ball. In order to have the awareness of ying, the second step is to be met before the second step is to be met. FORWARD, LOOP INTO THE BALL, which is to pull THE BALL FORWARD. This force is done by shifting the center of gravity forward. The right, left, right foot, the right foot is the right foot, the right toe is parallel to the bottom line, pointing east. When your left foot is in front of your foot, you must lift your heel. The upper body should contain chest abdomen. With the example of wang liqin and marlin, they had a good chest and chest, and the two people had a chest that was almost parallel to the surface. The advantage of this is that the centre of gravity naturally falls on the forefoot of the two legs; The second is that this mechanism requires the force to move forward, with the natural person of the chest moving forward. The case of ma Lin and liu guozheng is almost as prominent as the case when he is in the case. Things that dont move forw