各类矿物质对身材的感化(国外英文资料).docVIP

各种矿物质对身体的作用 Minerals. Calcium: an important component of bone, teeth and soft tissue. Calcium ischemia, osteoporosis, cardiovascular disease, etc. Human body ischemia is relatively common, the key of calcium supplement is the human body can absorb, can deposit in the bone tissue. Magnesium: the component of the bone, similar to calcium. It can activate many enzymes, promote metabolism in cells, regulate nerve activity, and prevent cardiovascular disease. Potassium: it is the main ion of intracellular fluid, which is important for the maintenance of osmotic pressure and acid alkali balance in cells. Potassium activates enzymes that keep nerve muscles excited and maintain cell metabolism. Sodium: the natural component of body tissue and body fluids, which plays an important role in maintaining the cellular system and regulating the water salt balance. Sodium is an indispensable element in muscle contraction, regulating cardiovascular function and improving the function of the digestive system. Carbon: carbon dioxide is the main component of carbonate water. Drinking carbonated mineral water can enhance the secretion of digestive juices, promote gastrointestinal peristalsis, digestion and increase appetite. It can also increase the water discharge of the kidney, the washing tissue and the diuresis. So on the treatment of digestive tract gastrointestinal, gastroptosis, duodenal ulcer, chronic hepatitis, constipation, gallstones, pyelitis, catarrhal cystitis and chronic laryngitis, bronchitis, etc all have good curative effect. Carbon is a necessary macro element for the human body. Metasilicate: bisilicate water is the most used and most popular type of water in our country. Silicon is found in water and is easily absorbed by the human body. Silicon is distributed in human joint cartilage and connective tissue, and silicon has physiological function in the process of bone calcification, promoting bone growth and development. Silicon also participates in the metabolism