11种防癌抗癌的食物(国外英文资料).docVIP

11种防癌抗癌的食物 11 types of cancer-fighting foods The world health organization (WHO) previously published research report, the warning in the future there will be a cancer cases outbreak, called on people to adjust the way of life, must consider limiting intake of alcohol and sugar, and quit smoking. Chinas cancer cases accounted for nearly half of global cancer cases in 2012, the report said, and the number of new cancer cases in the world is expected to rise by nearly half in 2035. The onset of cancer is mainly affected by population age structure, nutrition, genetic, environmental, lifestyle and economic level, affected by the degree of education, among them, keep scientific and healthy way of life, is in the hands of people the most effective means of cancer. So what kind of food can prevent cancer effectively? Check out the food articles for the cancer-fighting knits! 1, rice kernels: helps relieve the side effects of radiation and chemotherapy prevention and treatment of gastric cancer, cervical cancer semen coicis (commonly known as benevolence) : cool, taste sweet, light, good water permeability, invigorating antidiarrheal. It is a potent anti-cancer ingredient that helps prevent gastric cancer and cervical cancer. Cancer patients should eat more rice in the right way to remove the cancer toxin and relieve the toxic side effect of chemotherapeutic chemotherapy, reduce the abdominal water and improve the digestion and absorption function. The stomach is full of food, and the stool and stool are in the diet. 2, tomatoes: 8 times a week for prostate cancer risk 50 percent. Tomato cold, taste gan, have clear heat detoxification, invigorate the spleen to eliminate food, the effect of the raw and quenching thirst. Tomatoes contain a lot of vitamin C, which helps to meet cancer patients need for vitamin C. It is also rich in lycopene, which prevents and destroys oxidative reactions in the prostate gland. The study found that eating a tomato-based diet four times a wee