心理简报 第3期(教师版).docVIP

心理简报 学习动机 心理简报 学习情绪 心理简报 学习认知 districts under the jurisdiction of great thanks, South of the River, River North, Mao Ta, 6 towns, less than 5 km from the enemy town of shengze, only separated by a wide range of XI Bai Yang. For the time being, Sheng diwei forces are often deployed at dawn, Mao Ta, Sheng Tang Hong Kong fringe areas, and sometimes invasive South of the River, at districts under the jurisdiction of great thanks, South of the River, River North, Mao Ta, 6 towns, less than 5 km from the enemy town of shengze, only separated by a wide range of XI Bai Yang. For the time being, Sheng diwei forces are often deployed at dawn, Mao Ta, Sheng Tang Hong Kong fringe areas, and sometimes invasive South of the River, at districts under the jurisdiction of great thanks, South of the River, River North, Mao Ta, 6 towns, less than 5 km from the enemy town of shengze, only separated by a wide range of XI Bai Yang. For the time being, Sheng diwei forces are often deployed at dawn, Mao Ta, Sheng Tang Hong Kong fringe areas, and sometimes invasive South of the River, at 更多分享、交流： 微博、QQ：心理师David（222-717-2128） 微信公众平台：心理师的早教馆 本期心理简报 学习动机问题1 学习压力缓解 不少学生会因为动机过强，导致心理压力过大、情绪焦虑、失眠、甚至神经衰弱。学生动机过强的原因，主要来自这三个方面：（1）家长期望， “我供你吃供你穿，其他什么都不用你干，就是为了你好好学习。”“你要是考不好，就辜负了我们的一片苦心。”……诸如此类的话语或者潜台词，不断灌输进学生们的耳中，压在学生们的心上，给他们造成了严重的心理负担。（2）自我期望。成绩优秀的学生往往处于老师和同学关注的焦点，设置的目标也很高，因此也更容易有这种压力。学习中的任何薄弱环节、考试时的任何失误都沉甸甸地压在心里不能释怀，如临大敌，导致心理压力过大。（3）竞争压力。特别是临近考试的时候，班级里的学习气氛会变得非常紧张。许多学生对此非常敏感，平时就很抓紧学习，再一加压反而过犹不及，会变得手忙脚乱：自己刚做完一项复习工作，刚准备舒口气，忽然看到好友正在埋头进攻一道物理题，顿时就觉得自己太浪费时间了；要么本来在解数学习题，看到别人在学英语，忽然想起某个英语知识点也很重要，又看到另一个学生在背诵文言文，于是想自己某些文言知识点掌握得似乎也不够牢靠，于是乎习题做不到心上了，又想复习英语，又想背诵文言文，反倒什么也做不成了。 对于教师来说，要帮助这些学生，首先可以协助他们与家人有一个良好的沟通与相互理解。让学生了解到，对于来自家长的期望，首先要理解父母的苦心，他们的唠叨根本还是源于爱。也可建议学生坐下来和父母好好谈一谈内心感受，表达一定要正面，不要因为过于激动而说