意拳论文：流畅状态 执行控制 脑机制 近红外光谱.docVIP

意拳论文：流畅状态 执行控制 脑机制 近红外光谱 【中文摘要】意拳,又名大成拳,无套路和固定招法,强调站桩,强调意念诱导和精神假借,为王芗斋先生在20世纪20年代所创。意拳站桩训练在拳术训练过程中处于基础和核心的最关键位置。所以,本研究选用意拳、大成拳的站桩训练作为研究对象。本文旨在论证按照意拳“养生桩”的站桩训练方法,对16名专业站桩被试的高级脑机制进行实验研究,看站桩是否能有效促进积极情绪、减少消极情绪、促进大脑执行控制的水平。情绪研究采用:“流畅”心理状态问卷和POMS量表。执行控制研究采用:ETG-4000近红外光谱成像设备。本研究以实验法为核心,同时采用了文献资料法、量表测试法、专家访谈法、数理统计等研究方法,对16名站桩被试的脑机制进行了近红外光谱的实验研究,得到的研究结果如下:(1)意拳(大成拳)站桩可以降低消极情绪;(2)意拳站桩可以提高积极情绪;(3)意拳站桩可以促进、提高大脑执行控制的水平。T检验结果表明,站桩锻炼前后反应时差异显著,t(87)=-4.201,P=.000;站桩锻炼前后正确率差异显著t(87)=13.066,P=.000。站桩前、后反应时配对T检验,在.000的水平上差异极其显著。说明:站桩能提高执行控制的反应速度。站桩前、后正确率配对T检验,在.000的水平上差异极其显著。说明:站桩能提高执行控制的正确率。站桩前后不一致条件实验数据结果差异非常显著。说明在不一致的诱发情况下,站桩能提高被试的执行控制水平。站桩前后一致条件实验数据结果差异不太显著。说明在一致的诱发情况下,站桩不能提高被试的执行控制水平。 【英文摘要】Yiquan, also named Dachengquan and created by Wang Xiangzhai in the 1920s, is a type of Chinese boxing with no series of acting skills or fixed movement, emphasizing Zhanzhuang, will guidance and spirit replacement. The Zhanzhuang training of Yiquan is regarded as the base and kernel of the boxing tranning.Therefore, the Zhanzhuang training of Yiquan or Dachengquan is chosen to be the research object of my thesis.This thesis aims to explore that based on the Zhanzhuang training methods of Yiquan, whether Zhanzhuang could effectively increase the positive emotions, reduce the negative ones and improve the executive control of one抯 brain based on through the experiments conducted on advanced brain mechanism of sixteen professional Zhanzhuang sportsmen.Emotional research adopts搒mooth攑sychological states quesionares and POMS.Executive control research adopts ETG-4000 Near Infrared Spectroscopy equipment.Experiement research is the core of this research, in which other approaches such as literature reference, measuring scale testing, expert-interviewing and statistics evidence.The research findings are as follows:1. Zhanzhuang of Yiquan could reduce negavie emotions.2. Zhanzhuang of Yiquan could increase positive emotions.3. Zhanzhuang of Yiquan could improve and enhance the executie control ab