bastketball lesson 6.ppt

  1. 1、本文档共28页,可阅读全部内容。
  2. 2、有哪些信誉好的足球投注网站(book118)网站文档一经付费(服务费),不意味着购买了该文档的版权,仅供个人/单位学习、研究之用,不得用于商业用途,未经授权,严禁复制、发行、汇编、翻译或者网络传播等,侵权必究。
  3. 3、本站所有内容均由合作方或网友上传,本站不对文档的完整性、权威性及其观点立场正确性做任何保证或承诺!文档内容仅供研究参考,付费前请自行鉴别。如您付费,意味着您自己接受本站规则且自行承担风险,本站不退款、不进行额外附加服务;查看《如何避免下载的几个坑》。如果您已付费下载过本站文档,您可以点击 这里二次下载
  4. 4、如文档侵犯商业秘密、侵犯著作权、侵犯人身权等,请点击“版权申诉”(推荐),也可以打举报电话:400-050-0827(电话支持时间:9:00-18:30)。
查看更多
bastketball lesson 6.ppt

Basketball Lesson 7 I. Introduction 1.Offense without the ball 1) Work to get open to receive the ball in an advantageous position where you are a threat to shoot, dribble, or pass. 2) Be alert to make yourself available for a screen to enable the man with the ball to improve his position or to enable another teammate to get to receive a pass in an advantageous position, 3) Be ready to run your defensive man into a screen by alert fakes and feints whenever the opportunity presents itself. 4) Be in a position to make your defensive man turn his head away from the play in order that he will not be able to bother one of your teammates who may have eluded his own man or to intercept a pass thrown by a teammate. 5) Be alert to react to any sudden move that the man with the ball might make. 6) Be quick to change from offense to defense when possession is lost in any manner. 7) Be ready to cover the logical rebounding position when a shot is taken. 8) Constantly study the moves of your defensive man and the habits of other defensive men who might shift to you in order to decay them or set them up for your own moves or the moves of your teammates. 9) Be alert to fill the proper lanes for your fast break attack. 10) Be extremely alert on all situations in regard to out-of-bound, jump balls, free throws, sudden presses, becoming a trailer, or executing any maneuver that can help your team. 2.Individual Fundamentals: 1)Body balance 2)Ball handling Monday—go over the mistakes in our games of the previous weekend; ②Tuesday and Wednesday—these will be hard practice days, and we will do considerable half-court scrimmaging to prepare us both offensively and defensively for our coming opponents.; ③Thursday—review our game plan in regard to our opponents’ offense and defense, considerable shooting of all kinds, work on our lead-protection game. 3)Passing and receiving 4)Types and methods The straight pass The bounce pass The lob pass The flip or hand-off Push pass—one- an

文档评论(0)

shbky123 + 关注
实名认证
内容提供者

该用户很懒,什么也没介绍

1亿VIP精品文档

相关文档